Therapeutic Art combat stress, increase focus & mindfulness
No artistic ability necessary
Sign up here ART MEDIUMS
Live virtual or in person Therapeutic Art

PAINTING WITH ACRYLICÂ
Abstract or nature pictures

ECO - ART
Using nature to create artÂ
Therapeutic ArtÂ
No artistic ability necessary
Our sessions go beyond the artistic realmÂ
Embark on a transformative journey with our instructor-led sessions, providing the freedom to choose an art medium that resonates with you. Explore the unique opportunity to relieve stress and anxiety & increase focus & mindfulness through the intentional transition from a procedural mindset (left brain hemisphere) to a creative and curious mindset (right brain hemisphere)Â

NASA Study of creativity
Therapeutic Art
Sign up here for Corporate Team Building
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Therapeutic ArtÂ
Sign up here for Therapeutic Art within a Nature Therapy session or with in a Forest Therapy Guided Tour