Therapeutic Art  combat stress, increase focus & mindfulness

No artistic ability necessary

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 ART MEDIUMS

Live virtual or in person Therapeutic Art

PAINTING WITH ACRYLIC 

Abstract or nature pictures

ECO - ART

Using nature to create art 

Therapeutic Art 

No artistic ability necessary

Our sessions go beyond the artistic realm 

Embark on a transformative journey with our instructor-led sessions, providing the freedom to choose an art medium that resonates with you. Explore the unique opportunity to relieve stress and anxiety & increase focus & mindfulness through the intentional transition from a procedural mindset (left brain hemisphere) to a creative and curious mindset (right brain hemisphere) 

Therapeutic Art

Sign up here for Corporate Team Building

 

Therapeutic Art 

Sign up here for Therapeutic Art within a Nature  Therapy session or with in a Forest Therapy Guided Tour

 

 

Learn the art of steering your thoughts

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