Therapeutic Art  combat stress, increase focus & mindfulness

No artistic ability necessary

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 ART MEDIUMS

Live virtual or in person Therapeutic Art

PAINTING WITH ACRYLIC 

Abstract or nature pictures

NATURE ART

Using natural elements to create art 

Therapeutic Art 

No artistic ability necessary

Our sessions go beyond the artistic realm 

Embark on a transformative journey with our instructor-led sessions, providing the freedom to choose an art medium that resonates with you. Explore the unique opportunity to relieve stress and anxiety & increase focus & mindfulness through the intentional transition from a procedural mindset (left brain hemisphere) to a creative and curious mindset (right brain hemisphere) 

Therapeutic Art

Sign up here for Corporate Team Building

 

Therapeutic Art 

Sign up here for Therapeutic Art within a Nature  Therapy session or with in a Forest Therapy Guided Tour

 

 

Learn the art of steering your thoughts

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