Therapeutic Art combat stress, increase focus & mindfulness
No artistic ability necessary
Sign up here ART MEDIUMS
Live virtual or in person Therapeutic Art
PAINTING WITH ACRYLICÂ
Abstract or nature pictures
NATURE ART
Using natural elements to create artÂ
Therapeutic ArtÂ
No artistic ability necessary
Our sessions go beyond the artistic realmÂ
Embark on a transformative journey with our instructor-led sessions, providing the freedom to choose an art medium that resonates with you. Explore the unique opportunity to relieve stress and anxiety & increase focus & mindfulness through the intentional transition from a procedural mindset (left brain hemisphere) to a creative and curious mindset (right brain hemisphere)Â
NASA Study of creativity
Therapeutic Art
Sign up here for Corporate Team Building
Â
Therapeutic ArtÂ
Sign up here for Therapeutic Art within a Nature Therapy session or with in a Forest Therapy Guided Tour